Minimal gear

Travel as light as possible.  Less weight , less pain  :)

Wear daily

• Wide brim Hat
• Iwatch
• Prescription glasses and Sunglasses
• Quick dry high performing clothes - European colors
• Underwear
• Tee 
• Convertible pants
• Sock. Double layer. silk inner socks And merino wool hiking socks
• Walking shoes
• Velcro belt loop tightner
• Neck buff 
• Oboz hiking Shoes

• Money neck stash
• Cash, passport, pilgrim credentials credit cards

BACKPACK CONTENTS

Backpack Osprey  22liter

Goal: Less than 10 lbs

• Rain cover 
• Walking sticks 
• Head lamp
• Red blinking light
• Water bottle & electrolyte drink
• iPhone
• PDF guide  sights , excursions, elevation,
• PD information special needs
• English /Spanish phrases.  - hotel res, first floor, ice, cooler transfer, pocket earth, camino maps,
• Earphones

• Rain jacket 
• Long sleeve layering Shirt
• Energy bars, nuts, 
• Doupa cooler bag
• 3 min 5 max cartridges
• Pills
• Ziplock - first aid and pain cream

COOLER 

Yeti roadie 48 at wheeled cooler .. install combo lock and GPS tracker 

• Ice bag - ice/cold pack
• Temperature recorder
• Water proof bag
• USB quick charger (2 ports)
• Evening shirt
• Evening convertible pants 
• Underwear
• Merino socks 
• Flarut mens sport snadels
• Bathroom kit - travel size shampoo /conditioner, comb, small sham,My towel and clothes line, travel size underarm deodorant, cologne 

• Energy bars, nuts, 
• electrolyte mix
• PrePrinted delivery labels
• Meds
• 80 Duopa cartridges
• 60 Carbidopa levodopa Slow release
• 5pills x 5 times daily x 20=Carbidopa  levodopa500 
• 60 Ravustatin
• Blister med kit
• Pramipexole
• azilect
• Testosterone gel
• Summer sleep bag

• Lock 

Pictures

J