380 days until my next camino...the Camino Frances
My goal is to walk the whole camino Frances to Santiago de Compstella - 750 kilometers over 34 days of walking. Arriving in Santiago de Compstella on my 60th birthday 25 May 2024 . It will be the 10 th anniversary of my first camino.
I have completed 4 caminos : Camino del Norte 2014, Finisterre 2014, via podiensis 2019 and Cammino di francesco 2019.
But this one will be the most challenging due to my difficulty walking and falling.
My challenges for solo camino:
- Fail safe medicine daily forwarding to next pension.
- Walking smooth inclines and declines
- Evening routine dinner and next breakfast shopping
- Sleeping and movement without upwalker
- Waking up, duopa
- Doupa change before deficit
- Walking without knee and hip discomfort
My milestones to get to the start lineup:
- Stay injury free
- "Get back to zero"-restoring my body to full pre injury condition
- Reducing weight (today 194: goal 185) to reduce wear and tear on legs
- More muscles for greater Resilience
- Better flexibility
- Better balance
- Walk 25 km and 1,200 foot elevation gain. A local hike at Moanalua valley is the same as a typical camino Frances stage.
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